Vreau sa slabesc - 4-105

asa e e foarte greu si de ceva zile incoace nu mai am vointa,vreau tot ce vad,sunt mai ceva ca  gravida

cate calorii are supa de zarzavat cu taitei?
o portie mai mica asa..

poate si 200...k taieteii au destul d mult...

confirmarea ca ma frec degeaba cu CelluLight - sportul e sfant:
http://www.welt.de/wissenschaft/medizin … remen.html

Scrie ca masajul ajuta mai mult decat crema in sine

heimdall a scris:

aaa... pacat ca nu stiu germana, sa inteleg ca ideea e ca in afara de sport, nimic altceva nu merge ? si eu care aproape ma hotarasem sa ma dau pe manutele paroase ale maseurului de la salonul de vizavi

ceva in genul iese in engleza (am folosit un site de traduceri) Vedeti ce selectati de aici.

?To develop Cellulite all women have the assessment ?, explain the skin specialist Christoph Liebich from Munich. ?Everyone can get it - which one more, which weniger." others; An unfairness of nature: Because men remain usually exempted from Cellulite. The reason for it lies in the structure of the female connective tissue: The skin of a woman is more flexible and in the lower layer more fat cells stored. In addition is the Kollagenfasern of the female connective tissue parallel to each other and perpendicularly to the skin arranged - and not, as with the men, netlike verwoben and diagonally to the skin. Fat cells can produce themselves in such a way at the Kollagenfasern by obligations and the unpleasant depressions at the surface. Thus if the connective tissue becomes weaker, while fat cells grow at the same time, Cellulite develops. On the other hand can be done somewhat: ?Much movement, correct nutrition with many fruit and vegetables, fast degradable coal hydrates, little fat and sufficiently liquid are the most effective measures against Cellulite ?, say the skin lady doctor Anne Hundgeburth from Cologne, member in the professional association of the German dermatologists. Three goals were achieved by it: The fabric blood circulation improves, it less cinder material is stored, and the fat cells to shrink.

?Sport helps in addition, the muscular structure in the underground to tighten ?, adds Christian OF Liebich. ?If flabby and untrainiert down-hung, leg and Po work everything optically equal much better. ?Because before training and eisener Essdisziplin however the internal pig dog lies in wait, lures the Kosmetikindustrie with a large offer at creams and gel, which are to prevent Cellulite. The pallet is various: Times Koffein and sea algae are to support ?the micro circulation ?of the skin and to make it at the same time firm and elatisch. Times are to work Birkenbl?tter, oils and mouse thorn liquid congestions in the fabric against. Other care series want to improve the blood circulation or to stop the increase of the fat cells - partially the silhouette in the sleep is to be tightened. In principle the products thereby aim at what is located in the focus of each Cellulitetherapie. Experts doubt nevertheless their effectiveness: ?So far one found a cream, which really helps ?, says Hanne Vedder of the consumer center Baden-Wuerttemberg in Stuttgart in no test. ?Who believes, it gets its Cellulite again away, only because he uses such products, is subject to a Irrtum." Keywords * Medicine * Health * Cellulite * Sport * Kosmetika The physicians refer to the fact that creams, gel and oils deeply into the skin do not penetrate enough, in order to work, where Cellulite develops: ?If at all, a blood circulation increase in the upper Hautschichten is produced ?, says Hundgeburth. At the fat cells into the hypodermis such active substances did not arrive usually: ?Success remains thus aus." More importantly than the cream is the Massageeffekt, which is produced with applying on the skin, says Liebich. ?A tidy Massage suggests the blood circulation and concomitantly the lymphatic discharge. ?Cinder materials are stored removed, fewer waters, the blood circulation is promoted. ?That is important, in order to dam Cellulite at least. ?It does not harm to supply to the skin sufficiently humidity and it with active substances such as fruit acids or vitamin A also Retinol mentioned - to maintain, Vedder says. However need it no expensive Cellulitecreme.

http://babelfish.yahoo.com/translate_txt

In principiu, alimentatie, sport si masaj din ce am inteles eu.

eu sunt certata un pic cu mine ca am mancat numai prostii si mult zilele astea si sigur m-am ingrasat 1 kg sau 2.. si mai vin si zilele astea de paste in fine, asta e, maine saptamana viitoare sper sa fiu mai cuminte

pai si ieri ai papat un pic blue.ai grija de tine si de psihic si de corp