Cat sport am facut azi?-87

camysh · 2010-02-25 23:07:06

ieri: level 1 Jillian

azi: 15 min abdomene

camysh · 2010-02-25 23:08:48

azi mi-am descarcat:
http://www.torrentreactor.net/torrents/ … sm-Workout
http://isohunt.com/torrent_details/7675 … ab=summary

sunt tot Jillian Michaels, poate sunteti interesate smile

pufu · 2010-02-25 23:26:48

o ora eliptica

alanis · 2010-02-25 23:49:13

ieri 100 abdomene
azi nimic

Alex2 · 2010-02-25 23:52:49

30 min bici eliptica
20 min bici normala
am si eu o intrebare: bici eliptica dezvolta masa musculara (a picioarelor de ex) sau doar tonifiaza?

Ultima oara a fost editat de Alex2 (2010-02-26 09:24:03)

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annabel · 2010-02-26 08:18:09

nu dezvolta nici o musculatura stai linistita alex.DOAR le tonifiaza

ms camish.acum le copii.m-am plictisit de alea vechi

Alex2 · 2010-02-26 09:23:37

aham, multumesc.
scuze pt greseala dumbom . corectez.

heimdall · 2010-02-26 09:42:07

aseara : cardio
azi : Pilates

sunt socata ca am alergat pe banda vreo 10 minute si am consumat... 50 kcal wtf ?

camysh · 2010-02-26 11:07:57

annabel a scris:
ms camish.acum le copii.m-am plictisit de alea vechi

si eu de aia le-am cautat
ca ma plicti sa fac acelasi lucru si vreau sa alternez
astea dureaza cate o ora fiecare, iar una din ele are multe miscari de tae bo

Moonsh · 2010-02-26 11:21:57

offtopic cam cat costa o bicicleta eliptica?Vad ca aveti multe asa ceva ..

camysh · 2010-02-26 12:29:39

azi: Jillian Michaels - No more trouble zones

annabel · 2010-02-26 16:02:58

Moonsh a scris:
cam cat costa o bicicleta eliptica?Vad ca aveti multe asa ceva ..

>= 600lei

annabel · 2010-02-26 21:26:32

Jillian Michaels - Banish Fat Boost Metabolism

pink_brain · 2010-02-27 23:55:25

ieri:programul meu la sala...azi nimic

annabel · 2010-02-28 08:55:42

ieri:pauza

camysh · 2010-02-28 12:00:00

ieri: Jillian Michaels - No more trouble zones

pufu · 2010-02-28 22:31:04

o ora eliptica

heimdall · 2010-03-01 09:07:21

ieri : o ora Pilates

annabel · 2010-03-01 10:08:52

ieri:pauza

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Cat sport am facut azi?-87

#1635 2010-02-25 23:07:06

Re: Cat sport am facut azi?

#1636 2010-02-25 23:08:48

Re: Cat sport am facut azi?

#1637 2010-02-25 23:26:48

Re: Cat sport am facut azi?

#1638 2010-02-25 23:49:13

Re: Cat sport am facut azi?

#1639 2010-02-25 23:52:49

Re: Cat sport am facut azi?

Publicitate

#1640 2010-02-26 08:18:09

Re: Cat sport am facut azi?

#1641 2010-02-26 09:23:37

Re: Cat sport am facut azi?

#1642 2010-02-26 09:42:07

Re: Cat sport am facut azi?

#1643 2010-02-26 11:07:57

Re: Cat sport am facut azi?

annabel a scris:

#1644 2010-02-26 11:21:57

Re: Cat sport am facut azi?

#1645 2010-02-26 12:29:39

Re: Cat sport am facut azi?

#1646 2010-02-26 16:02:58

Re: Cat sport am facut azi?

Moonsh a scris:

#1647 2010-02-26 21:26:32

Re: Cat sport am facut azi?

#1648 2010-02-27 23:55:25

Re: Cat sport am facut azi?

#1649 2010-02-28 08:55:42

Re: Cat sport am facut azi?

#1650 2010-02-28 12:00:00

Re: Cat sport am facut azi?

#1651 2010-02-28 22:31:04

Re: Cat sport am facut azi?

#1652 2010-03-01 09:07:21

Re: Cat sport am facut azi?

#1653 2010-03-01 10:08:52

Re: Cat sport am facut azi?

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